Minority Health Matters

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Whole-Grain Breakfast Porridge

Breakfast Burrito

Overnight French Toast Bake

Charleston Shrimp and Grits
Easy Healthy Recipes: Breakfast and Brunch
Easy Healthy Recipes: Main dishes
Easy Healthy Recipes: Appetizers and Snacks
Easy Healthy Recipies

Grilled Balsamic Honey Mustard Chicken

Mom's Turkey Meatloaf

Flank Steak With Toasted-Corn Salsa

Oven Fried Chicken

Healthified Broccoli Cheddar Soup

Butternut Squash Soup

Next-Day Turkey Soup with Mashed Potato Polpetti

Low-Fat Clam Chowder

Fresh Fruit Salad with Orange Vinaigrette

Honey-Glazed Marcona Almonds

Flatbread Crackers + Taramasalata

Avocado Deviled Eggs

Garlic Mashed Potatoes

Baked Green Tomatoes and Zucchini

Honey Glazed Carrots

Herbed Quinoa

Tofu Parmesan Subs

Turkey and Oat Burgers

Ham, Swiss and Apple Wraps


Spicy Red Curry Braised Shrimp

Snapper with Roasted Grape Tomatoes, Garlic, and Basil

Lemon Salmon with Lima Beans

Roasted Shrimp with Smoked Chile Cocktail Sauce

Thanksgiving Desserts: Vegan Pear Tart

Lemon Bars

Pumpkin Brulee Cheesecake

Crisp Apricot Fruit Tart

Crab and Avocado Salad

Mango-Cucumber Salad

Classic Greek Salad

Fruit and Vegetable Salad Supreme

Twice-Baked Sweet Potatoes With Bacon and Sour Cream

Lightened Chicken and Eggplant Parmesan

Weeknight Two-Bean Chili

Make-it-don't-buy-it Frozen Vegetarian Burritos

Lightened Shrimp Fried Rice

Kevin Nurse's Jerk Red Snapper and Island Salsa

Asian Steamed Fish

Herbed Chicken Marsala

Squash and Spinach Lasagna

Linguini with Shrimp

Sicilian-Style Cauliflower with Whole Wheat Pasta

Low-Cal Fettuccine Alfredo

Banana-Strawberry Smoothie

Strawberry-Watermelon Floats

Orange Banana Smoothie

Berry Power-Up Smoothie

Green Bean Casserole With Crispy Shallots

Herb-Roasted Turkey Breast

Cranberry Fruit Conserve

Lemon-Maple Squash
Easy Healthy Recipes: Soups and Stews
Easy Healthy Recipes: Side Dishes
Easy Healthy Recipes: Sandwiches
Easy Healthy Recipes: Seafood
Easy Healthy Recipes: Desserts
Easy Healthy Recipes: Salads
Easy Healthy Recipes: Vegetarian
Easy Healthy Recipes: Cultural Cuisine
Easy Healthy Recipes: Beverages
Easy Healthy Recipes: Holiday Food
Easy Healthy Recipes: Pasta
Click on the Purple button to the right to check out some exrcises to go along with these easy, healthy recipies!